A program for men looking for direction. You work on what matters to you and on a plan for the next 90 days.
We start with what you want.
You get room to say what's going on, at your own pace. Doubt and frustration often say something about what you're missing.
You fill in a pattern map and see where you keep ending up in the same direction. You look at habits and reactions that keep coming back, and decide which to keep and which to change.
You discover which values really matter to you and turn your wishes into a concrete 90-day plan.
You take one or two small, achievable steps. If it doesn't work out, we look at what you can learn from it.
You look for a rhythm that keeps working, also after the program.
Rather start small? The Direction Session is one walk or conversation of 60 to 90 minutes, for €59 incl. VAT. You go home with one page: your direction for the next 90 days. If you want to continue afterwards, your €59 counts toward a mini-program.
Read about the Direction Session →Full program (10 weeks): price on request.
Mini-program (four sessions over six weeks): price on request.
I was in a burnout, with a depression on top of it. I stopped meeting friends, drank too much and put everything off. The first time I said it out loud was to a psychologist. Since then I know: you don't have to do this alone.
I'm a mentor, not a therapist. If a professional would suit you better, I'll say so honestly.
These are composite, anonymized statements from conversations with men. They are not clients.
"I always said 'I'm fine' when someone asked how I was doing."
"I felt like an outsider in my own life."
"I didn't know what I actually wanted, so I just went through the motions."
Who is this not for?
For anyone who wants someone else to do it for them. I walk alongside you, but you take the steps.
How much time does this take per week?
Sessions last about 60 minutes, with the occasional short exercise in between.
What if it doesn't click after the introductory call?
That's fine. If it's not a fit, I'll say so honestly and leave it at that.
What does it cost?
Price on request, which we'll discuss in the introductory call. If you'd rather start small, you can begin with a Direction Session for €59 incl. VAT.
Mentoring for men looking for direction.
